New evidence-based strategies and medications have made it possible to reverse diabetes in many patients with type 2 diabetes.
We will develop an individualized meal plan, optimize your medication regimen and monitor your progress as we update your diabetes treatment plan. 50% of patients who adhered to this new way of treating diabetes no longer take diabetes medication. Almost all patients decreased their medication requirement.
What to expect
Getting started
1. Comprehensive medical evaluation
We individualize our treatment. Your medical history and lab results help us design a plan that works for you. We use CGMS to monitor your response to carbohydrates We develop a personalized meal plan by using CGMS to monitor your response to carbohydrates. We optimize your medication regimen incorporating new diabetes meds. We work with your insurance to receive coverage. We provide you with private hotline to a coach. We enroll you in remote monitoring so that your medications can be adjusted.
2. Learn the Basics
We will develop a structured educational sequence of guides that will teach you how to lower your carbohydrate intake . We will also review how your diabetes medications work and how your diabetes medications and hypertension medicines may need to be adjusted.
3. Get started with your individualized plan
You're on your way to diabetes reversal! We initiate a meal plan based upon your glucose readings. We monitor your blood pressure and weight. We adjust your medication regimen to facilitate your health goals. Your diabetes medications and hypertension medicines may need to be adjusted.
Diabetes Reversal phase
This phase lasts from 2-4months depending upon your individual needs. You can attend our weekly lifestyle sessions via zoom.
1. Implement nutrition changes
Once you feel comfortable with how and why to change your diet, you will agree on a start date and work with our team to implement the diet at your own pace
2. Reduce medications and blood sugar
we will monitor your readings and reduce your medications as your blood sugar improves
3. Achieve reversal !!
When your blood sugar and A1c are below the diabetic levels, and you no longer need diabetes medications, your diabetes will be reversed!
Maintaining reversal
1. Live your life free from diabetes. You will always be at risk of diabetes recurrence because of your unique genetic characteristics. We are committed to work with you to prevent the recurrence of your diabetes and lead an energized, active lifestyle. You will have a stable blood sugar, new energy, and less weight to carry around.
2. Achieve your lifetime goals
We build a long-term plan to maintain your good health. You can discuss new goals like sleep, weight-loss, stress-reduction, desired exercise, and we shall help you to achieve them
3. Join our Lifestyle Support group
Many patients find it extra rewarding to share their knowledge and difficulties with others who are experiencing similar issues. The weekly lifestyle group meets online and is available throughout the program